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UVA Hosts ‘Hoop for Your Heart’ Workout - NBC29 WVIR Charlottesville, VA News, Sports and Weather

UVA Hosts ‘Hoop for Your Heart’ Workout

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Dozens grabbed hula hoops and got in a good workout Friday night in honor of National Heart Month.

The University of Virginia Heart and Vascular Center's Club Red program hosted "Hoop for Your Heart" at the aquatic and fitness center.

Those participating decorated their hula hoops before getting to work. The hour-long exercise class teaches women how to burn calories and strengthen their hearts with a hula hoop workout.

Fitness expert Loren Bidner led the class.

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