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UVA Medical Center Initiative Focuses on Heart Health - NBC29 WVIR Charlottesville, VA News, Sports and Weather

UVA Medical Center Initiative Focuses on Heart Health

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University of Virginia employees are pledging Friday morning to lead a heart-healthy life for 12 full weeks. The pledge is part of a kickoff to Heart Month and to celebrate National Wear Red Day.

UVA doctors say that 30 minutes of exercise every day is a good way to begin protecting your heart.

"That means you can still have a conversation while you're doing exercise and it can be as simple as walking or biking," said Dr. Brandey Patterson, cardiologist at UVA Medical Center. 

Club Red is a women's heart health initiative sponsored by UVA Medical Center. It offers a free online program to help women make lifestyle changes.

For more information, click here

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