Week 16 Training Schedule - Week of 04/01Posted: Updated:
Marathon Monday with NBC29 - Training schedule for the week of 04/01
Week Sixteen Training Schedule*, designed by Trainer Dan Bayliss
- Sunday- Off
- Monday- Off
- Tuesday- Run 2 miles
- Wednesday- Run 2 miles
- Thursday- Off
- Friday- Off
- Saturday- RACE DAY!!!!
*Follow this schedule and train with NBC29 at your own risk. Make sure you are physically fit enough for vigorous exercise before starting any exercise program.